Taiji Yoga

Physically and mentally and overall, feeling much happier! I was looking for a yoga program that didn’t hurt my body and accommodated my current physical condition, a lot of back pain and stiffness in my legs. Since I started Taiji Yoga classes three weeks ago, I feel a difference in my physical strength, also I am more emotionally centered and much more relaxed.

Health and Life Coaching! I have found Grand Master Min to be a deeply caring friend and mentor, who often knows my inner self and wishes better than I do, and with his guidance I have found a new outlook on life and my life’s purpose. Coming to the center makes me happier, healthier and more at peace with myself.

Overcoming Depression, Gaining Youth, and Loving Life! The practice of Taiji Yoga has helped me to regain mental health that had been torn down by constantly giving in to the negativities that I kept feeding myself. This practice has given me so many things to be grateful for and I feel that it is important to share these experiences with others, so that they can experience true happiness and peace for themselves.

My neck, shoulder and back pain is magically gone! Now I have much better flexibility and strength. Doing taiji meditation brings me peace and calmness and creates a sense of well being inside. After taking class I feel more relaxed and energetic!